Wednesday, March 30, 2011
Why Do Babies Need More Sleep Than Grown Ups?
Babies require more sleep than grown ups. The smaller the baby,the more this becomes true.
Black;" id="internal-source-marker_0.014375135369614656" >When babies are young the mostly don’t do any thing but sleep and eat. All the time they are sleeping they are growing quite fast. Children a bit older are growing but because they don’t need as much sleep as babies,they aren’t growing as fast. Though they do need more sleep than adults.
Grown ups need sleep though not as much as babies and young children. They have to sleep so their worn cells can be replaced and so they can get some rest for their bodies. As long as they have enough sleep so they rest they will be ready for work the next day.
The food that adults eat only provide them with energy unlike children. Babies and kids need food that will help develop bone and muscle structure. They also need energy as they do a lot of running about after and between the age of 1 and 2 years.